Athletes can benefit from Myotherapy both before and after training. Your Myotherapist may recommend the following types of therapy for your specific needs: Myofascial release. This

I am asked quite often that very question. Myotherapy is defined as treatment used to relieve pain, reduce stress, and work on a distinctive unease.

Why is stretching so important? Stretching is an essential part of your routine. If you don’t have a stretching schedule in place, you definitely need