How can Myotherapy benefit sports performance?
Athletes can benefit from Myotherapy both before and after training. Your Myotherapist may recommend the following types of therapy for your specific needs: Myofascial release. This
Jayne has travelled extensively and worked in fields as diverse as Vocational training, Corporate and hospitality industries. From these experiences, she has developed a capacity to relate to people in all age groups, and from all walks of life. Her experience came in a variety of well-regarded natural and allied health clinics in Melbourne and Eastern suburbs which gave her exposure to diverse methods of treatment and assessment models.
Athletes can benefit from Myotherapy both before and after training. Your Myotherapist may recommend the following types of therapy for your specific needs: Myofascial release. This
I am asked quite often that very question. Myotherapy is defined as treatment used to relieve pain, reduce stress, and work on a distinctive unease.
Why is stretching so important? Stretching is an essential part of your routine. If you don’t have a stretching schedule in place, you definitely need